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Apr, 2020

COVID-19 Operations

IRE Fam, 

We miss you! COVID-19 has come into our lives at an unfortunate time, however, we owe it to ourselves, our families, and our teammates to take a break from volleyball. 

We hope to be getting back into our season sooner rather than later, but until then, here are some tips and tricks to stay healthy during this time!

  • Wash your hands for 20 seconds, often!
  • Drink at least 8 cups of water a day! 
  • Have some Vitamin-C immunity boosters, like Emergen-C or Airborne!
  • When eating all of your quarantine snacks, make sure to get some healthy ones in there, too! 
  • Get some physical activity, at least 30 minutes every day!

We know that you're all itching to get back, and we are, too! Visit our COVID-19 page for more information. 

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